Like emeralds of the sea, green sea vegetables emit a wealth of minerals and nutrients in concentrations greater than can be found in many land-grown vegetables. Offering 60 to 70 percent digestible vegetable protein, green sea vegetables are also an important source of calcium, iron, enzymes and antioxidants.
Green sea vegetables contain 60 to 70 percent vegetable protein and provide all of the essential amino acids. Green sea vegetables are also a rich source of iron, calcium, vitamin B12, enzymes and antioxidants. As a result of being so highly concentrated in so many nutrients, green algae offers numerous health promoting benefits, and may be useful in a variety of health-improving applications, such as anti-aging, energy, improved digestion, weight loss, stronger hair and nails, and more.