Ashwagandha has been used for centuries to treat a variety of conditions, and it is most commonly used to rejuvenate and restore natural vigor and energy. Often referred to as "Indian ginseng," ashwagadha is a natural adaptogen that works on the body's nervous and endocrine systems to nourish and restore normal energy balance and enhanced mood. Native to India, the Middle Ease, and northern Africa, ashwagadha is an all-natural herbal treatment for modern mood disturbances, stress, and fatigue.