Tulsi is a complex herb and contains hundreds of beneficial phytochemicals, which are natural plant-based compounds that possess strong antibacterial, antiviral, adaptogenic, and antioxidant properties. Additionally, Tulsi's immune-enhancing properties promote natural resistance to illness and stress. As an adaptogen, Tulsi is one of the most effective treatments in the battle against stress and energy imbalance. It helps to reduce the intensity and negative impact of the stress caused by tension, emotional disturbances, poor lifestyle habits, and our busy daily lives. Research also offers evidence that Tulsi increases the body's efficient use of oxygen, which contributes to its energizing effects. In addition to its stress-relieving and energizing properties, Tulsi enhances overall vitality and wellbeing. It has been used to support the heart, liver and lungs; protect against radiation damage; slow down the aging process; enhances the effectiveness of other therapeutic treatment; and provides a variety nutrients, including vitamins A and C, calcium, zinc, and iron, and chlorophyll.